We are a personal training business based out of Denver, Colorado. We are here to help you reach your fitness goals by offering customized training and nutrition programs.  We offer in-person training at our facility, Vital Strength and Fitness, located in downtown Denver.  We also offer online training and nutrition programs to those who cannot come see us in person, or who prefer to get their training in on their own time.

Please contact us at admin@vitaltrainingsystems.com for more information

If you are a current online client and need to access your Trainerize account, you can access that here: